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Chelsea Gay & Associates Psychotherapy Services

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Psychotherapy Services

Psychotherapy is a collaborative space to deepen self-awareness, strengthen coping skills, and support lasting change. Sessions draw from a range of evidence-based approaches including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Polyvagal Theory, Mindfulness-Based interventions, and trauma-informed, atta... Read More

Psychotherapy is a collaborative space to deepen self-awareness, strengthen coping skills, and support lasting change. Sessions draw from a range of evidence-based approaches including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Polyvagal Theory, Mindfulness-Based interventions, and trauma-informed, attachment-centered care.

Couples Therapy

Couples therapy focuses on building practical tools for healthier communication, emotional regulation, and conflict resolution. Using evidence-based approaches like Emotionally Focused Therapy (EFT), the Gottman Method, and attachment-informed frameworks, we help partners break unhelpful cycles, strengthen emotional safety, and rebuild trust and connection. Whether you're navigating high-confli... Read More

Couples therapy focuses on building practical tools for healthier communication, emotional regulation, and conflict resolution. Using evidence-based approaches like Emotionally Focused Therapy (EFT), the Gottman Method, and attachment-informed frameworks, we help partners break unhelpful cycles, strengthen emotional safety, and rebuild trust and connection. Whether you're navigating high-conflict dynamics, life transitions, or intimacy concerns, couples therapy offers structured, skills-based support to help your relationship thrive.

Summer Burnett
(She/Her/Hers) Registered Psychotherapist, (Qualifying)

Summer is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. She is a Certified EFT Couples Therapist and Certified Trauma Therapist with a client-centered, warm, and collaborative approach. Summer is passionate about supporting individuals and couples through healing, growth, and meaningful change. She is currently accepting new clients.

Summer is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapis... Read More

Ms. Chelsea Gay
(She/Her/Hers) Registered Psychotherapist

Chelsea is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She is a Certified Trauma Therapist, Certified DBT Therapist and Certified Trauma Therapist with close to 10 years of experience in the mental health field. Chelsea offers specialized support for trauma, ADHD skill-building, emotional regulation, and attachment-based work. Her approach is compassionate, grounded, and client-focused.

Chelsea is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontari... Read More

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Need Help? 548-457-2074 chelsea@chelseagaytherapy.com